Weigh In record (no journal entry) for 02 April 2019
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125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1836 kcal
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Fat: 56.76g | Prot: 106.05g | Carb: 224.69g.
Breakfast: Kellogg's Blueberry Flavour Cereal, Beatrice 0% Skim Milk. Lunch: Maynards Sour Patch Kids, Fibre 1 Chocolate Chewy Bar, Babybel Gouda, Dempster's 100% Whole Wheat Bread. Dinner: Doughnut, Baked Breaded or Battered Fish Stick Patty or Fillet, Bananas , Egg. Snacks/Other: Chicken Breast, Apples . more...
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losing 21.0 lb a week
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