Weigh In record (no journal entry) for 14 November 2012
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136.0 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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1285 kcal
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Fat: 48.90g | Prot: 88.79g | Carb: 122.33g.
Breakfast: atkins shake. Lunch: jimmy johns. Dinner: broccoli, chicken breast. Snacks/Other: luna cookie dough, apple. more...
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losing 0.5 lb a week
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susiesunshine's weight history
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