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emilymom
Journal
14 Jul 10
emilymom's Journal, 14 July 2010
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Weigh In record (no journal entry) for 14 July 2010
122.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 14 July 2010:
292 kcal
Fat: 1.84g | Prot: 11.84g | Carb: 58.08g.
Breakfast:
viactiv, Multigrain Bagel.
more...
losing 4.2 lb a week
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Comments
good for you ,I'm still do the watermelon fast for a couple of days a week
16 Jul 10 by member:
thecoach
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