Weigh In record (no journal entry) for 14 November 2012
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210.4 lb
Lost so far: 12.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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320 kcal
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Fat: 23.00g | Prot: 16.00g | Carb: 13.00g.
Breakfast: atkins day break chocolate hazelnut, atkins creamy chocolate. more...
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losing 4.2 lb a week
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lexandery's weight history
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