mhairinic's Journal, 02 April 2019

Struggling to lose any weight this year.
123.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2019:
1903 kcal Fat: 105.28g | Prot: 96.49g | Carb: 143.65g.   Breakfast: Tesco Blueberries, St Helen's Farm Semi-Skimmed Goats Milk, Lidl Porridge Oats. Lunch: Boiled Egg, Deluxe Outdoor Bred British Pork Sausages, Deluxe Outdoor Bred British Pork Sausages. Dinner: Mushrooms, Tesco Courgette, Tesco Beef Meatballs, Asda Smart Price Chopped Tinned Tomatoes. Snacks/Other: Moo Free Hazelnut Nibs, Sainsbury's Salt & Vinegar Popcorn, Sainsbury's Salt & Vinegar Popcorn, Almonds, Tesco Value Roasted Salted Cashew Nuts, St Helen's Farm Semi-Skimmed Goats Milk, Peperami Original, Satsuma, Moo Free Hazelnut Nibs, Lindt 85% Dark Chocolate, Alpro Soya Creamy Vanilla Dessert, Linwoods Hemp Protein+, Bananas. more...
414 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.5 lb a week

4 Supporters    Support   

Comments 
I had a bad a bad start to the year but this week seems to have turned the corner good luck and keep positive 👍 
03 Apr 19 by member: razor123ray
Thanks but I’m about 1/2 a stone heavier than I was this time last year. Don’t know where I’ve gone wrong?!?! 
03 Apr 19 by member: mhairinic

     
 

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