Kyllian's Journal, 14 November 2012

Waist: 39
Wii Age 35

212.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 105.18g | Prot: 66.24g | Carb: 126.19g.   Breakfast: 2% Fat Milk, Fried Egg, Multi-Grain Sandwich Thins, Fresh Pork Sausage. Lunch: Avocado Chicken Bacon Wrap. Dinner: French Onion Soup, Caesar Salad with Romaine, Caesar Salad Dressing . Snacks/Other: Chocolate Chip Cookie. more...

2353 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...