macaroniinny's Journal, 01 April 2019

Weigh In record (no journal entry) for 01 April 2019
142.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2019:
1085 kcal Fat: 45.26g | Prot: 48.98g | Carb: 121.24g.   Breakfast: General Mills Corn Chex Gluten Free, Chobani Nonfat Black Cherry Greek Yogurt. Dinner: Potato French Fries, Onion Rings (Breaded and Fried), Large Cheeseburger. more...
2296 kcal Activities & Exercise: Housework - 5 hours, Walking (brisk) - 4/mph - 20 minutes, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 10 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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