Weigh In record (no journal entry) for 02 April 2019
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126.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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829 kcal
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Fat: 50.39g | Prot: 39.89g | Carb: 56.23g.
Breakfast: 炒青菜, 芒果, 蜂蜜芥末酱, 芝士, 火腿片（常规，约11％脂肪）, 鳄梨/牛油果, 草莓, 鸡蛋（整个）, farmer union 希腊酸奶, 牛油／黄油, 鸡蛋（整个）, 面包. more...
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losing 8.5 lb a week
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