Weigh In record (no journal entry) for 01 April 2019
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119.7 lb
Lost so far: 14.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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332 kcal
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Fat: 13.34g | Prot: 23.29g | Carb: 28.32g.
Breakfast: Danone Yogur Light, Hacendado Leche de Almendras Zero. Lunch: Auchan Lonchas de Queso Havarti Light, Hacendado Pan Blanco Rebanada Gruesa. more...
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gaining 2.2 lb a week
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samsara48's weight history
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