Weigh In record (no journal entry) for 14 July 2010
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131.8 lb
Lost so far: 5.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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635 kcal
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Fat: 33.00g | Prot: 76.00g | Carb: 12.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Grilled Double Down Sandwich. Snacks/Other: Tap Water, Citrus Punch Sugar Free Fiber Drink Mix. more...
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losing 8.4 lb a week
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daisydoll4's weight history
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