Weigh In record (no journal entry) for 01 April 2019
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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843 kcal
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Fat: 70.61g | Prot: 38.35g | Carb: 17.64g.
Breakfast: Pimenta Vermelha ou Cayenne, Canela, Café Expresso. Lunch: Água. Dinner: Macadâmia, Continente Miolo Noz Pecan, Mirtilos, Nature Foods Manteiga Ghee Biológica, Azeite Extra-Virgem, Tomates Secos Ao Sol, Ovo, Peito de Frango, Abacate. more...
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gaining 0.4 lb a week
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susanasofiavieira's weight history
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