susanasofiavieira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Fri 14th: 7 * 0%
fat: 0.31g
|
protein: 0.23g
|
carbs: 1.37g
- -
Tue 11th: 7 * 0%
fat: 0.31g
|
protein: 0.23g
|
carbs: 1.37g
- -
Sun 9th: 853 * 57%
fat: 69.28g
|
protein: 34.71g
|
carbs: 25.81g
- -
Thu 6th: 74 * 5%
fat: 3.51g
|
protein: 7.11g
|
carbs: 4.25g
- -
Tue 4th: 590 * 39%
fat: 42.81g
|
protein: 42.59g
|
carbs: 11.94g
- -
Mon 3rd: 448 * 30%
fat: 42.60g
|
protein: 14.03g
|
carbs: 3.97g
- -
Sun 2nd: 1260 * 84%
fat: 91.61g
|
protein: 97.20g
|
carbs: 12.74g
- -
Sat 1st: 644 * 43%
fat: 43.67g
|
protein: 29.00g
|
carbs: 37.75g
- -
May 2019
Fri 31st: 1029 * 69%
fat: 36.53g
|
protein: 41.46g
|
carbs: 113.53g
- -
Thu 30th: 1589 * 106%
fat: 142.30g
|
protein: 47.11g
|
carbs: 37.45g
- -
Wed 29th: 777 * 52%
fat: 58.21g
|
protein: 43.40g
|
carbs: 24.70g
- -
Tue 28th: 826 * 55%
fat: 61.64g
|
protein: 45.89g
|
carbs: 26.30g
- -
Mon 27th: 1022 * 68%
fat: 83.74g
|
protein: 52.01g
|
carbs: 23.26g
- -
Sat 25th: 1006 * 67%
fat: 75.88g
|
protein: 40.29g
|
carbs: 35.26g
- -
Thu 23rd: 1627 * 108%
fat: 116.71g
|
protein: 130.06g
|
carbs: 7.99g
- -
Wed 22nd: 7 * 0%
fat: 0.31g
|
protein: 0.23g
|
carbs: 1.37g
- -
Tue 21st: 1440 * 96%
fat: 126.40g
|
protein: 47.65g
|
carbs: 44.40g
- -
Mon 20th: 975 * 65%
fat: 83.14g
|
protein: 41.44g
|
carbs: 22.79g
- -
Sun 19th: 684 * 46%
fat: 51.93g
|
protein: 40.09g
|
carbs: 14.35g
- -
Sat 18th: 7 * 0%
fat: 0.31g
|
protein: 0.23g
|
carbs: 1.37g
- -

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