Weigh In record (no journal entry) for 01 April 2019
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166.7 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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775 kcal
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Fat: 33.97g | Prot: 50.72g | Carb: 65.12g.
Breakfast: Epica Йогурт Кокос-Ваниль. Lunch: Творожная Запеканка. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами, Гуакамоле, Кнели Куриные. Snacks/Other: Ehrmann Эрмигурт 0,3%. more...
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losing 0.8 lb a week
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