Weigh In record (no journal entry) for 13 November 2012
|
166.0 lb
Lost so far: 31.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 November 2012:
|
701 kcal
|
Fat: 45.14g | Prot: 51.43g | Carb: 25.46g.
Breakfast: Buffalo Style Chicken Burgers, onion, coffee with sugar free hazelnut creamer. Lunch: cucumber, 2 cups iceburg lettuce, pepper jack cheese slice, turkey pepperoni. Dinner: onion, ground beef, shredded cheddar, flax pita bread, olive garden Italian dressing. Snacks/Other: Sugar Free Cherry, Margarita. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaineDonna's weight history
|