Weigh In record (no journal entry) for 13 November 2012
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263.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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446 kcal
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Fat: 1.18g | Prot: 4.86g | Carb: 116.55g.
Breakfast: Bananas, Grapes, Grapes. more...
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gaining 0.3 lb a week
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