Weigh In record (no journal entry) for 13 November 2012
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156.6 lb
Lost so far: 49.4 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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1842 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Walking (exercise) - 3.5/mph - 1 minute, Resting - 16 hours and 24 minutes, Sleeping - 7 hours. more...
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losing 11.2 lb a week
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