Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Spenta1
Spenta1
Joined June 2010
Posts
72
Following
1
Followers
1
Weight History
Start Weight
206.0 lb
Lost so far:
73.2 lb
Current Weight
132.8 lb
Performance:
losing 1.8 lb a week
Goal Weight
134.9 lb
Still to go:
2.1 lb
Follow
Spenta1's Weight History
view Spenta1's complete history
Following
thomas3o4
last weighin:
gaining 0.4 lb a week
Other Related Links
Members
Members
Forums
Spenta1's Recent Food & Exercise
1 serving Oscar Meyer turkey
1 serving Sargento Colby jack slice cheese
1/2 serving Skippy creamy peanut butter
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
