Weigh In record (no journal entry) for 31 March 2019
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211.0 lb
Lost so far: 21.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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499 kcal
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Fat: 21.54g | Prot: 34.22g | Carb: 41.11g.
Breakfast: Огурец (с Кожурой), Помидоры, Овсяноблин с Сыром. Lunch: Печеночные Оладьи, Кофе. more...
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losing 0.1 lb a week
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beshennaya2017's weight history
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