| June 2023 |
| Sat 24th: |
937 *
|
49%
|
fat: 54.28g |
| |
protein: 43.02g |
| |
carbs: 75.03g |
|
-
|
-
|
| Sat 10th: |
1151 *
|
61%
|
fat: 47.25g |
| |
protein: 67.24g |
| |
carbs: 148.47g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
385 *
|
20%
|
fat: 24.19g |
| |
protein: 9.40g |
| |
carbs: 33.42g |
|
-
|
-
|
| Sat 15th: |
1041 *
|
55%
|
fat: 33.13g |
| |
protein: 43.98g |
| |
carbs: 138.33g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
472 *
|
25%
|
fat: 12.69g |
| |
protein: 17.92g |
| |
carbs: 73.30g |
|
-
|
-
|
| Wed 6th: |
686 *
|
36%
|
fat: 53.88g |
| |
protein: 32.14g |
| |
carbs: 18.29g |
|
-
|
-
|
| Tue 5th: |
1137 *
|
60%
|
fat: 39.57g |
| |
protein: 59.83g |
| |
carbs: 142.28g |
|
3145*
|
 2008
|
| Mon 4th: |
364 *
|
19%
|
fat: 11.43g |
| |
protein: 9.37g |
| |
carbs: 57.84g |
|
-
|
-
|
| Sun 3rd: |
566 *
|
30%
|
fat: 23.08g |
| |
protein: 26.31g |
| |
carbs: 62.97g |
|
-
|
-
|
| Sat 2nd: |
1359 *
|
72%
|
fat: 80.57g |
| |
protein: 47.35g |
| |
carbs: 115.94g |
|
-
|
-
|
| March 2020 |
| Sat 14th: |
587 *
|
31%
|
fat: 49.64g |
| |
protein: 25.70g |
| |
carbs: 10.54g |
|
-
|
-
|
| Fri 13th: |
474 *
|
25%
|
fat: 13.64g |
| |
protein: 46.26g |
| |
carbs: 37.99g |
|
-
|
-
|
| Thu 12th: |
1227 *
|
65%
|
fat: 33.55g |
| |
protein: 30.29g |
| |
carbs: 79.14g |
|
-
|
-
|
| Wed 11th: |
515 *
|
27%
|
fat: 28.10g |
| |
protein: 35.66g |
| |
carbs: 30.06g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
481 *
|
25%
|
fat: 33.42g |
| |
protein: 25.17g |
| |
carbs: 20.18g |
|
-
|
-
|
| Thu 28th: |
666 *
|
35%
|
fat: 26.75g |
| |
protein: 55.49g |
| |
carbs: 52.92g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
138 *
|
7%
|
fat: 2.30g |
| |
protein: 6.44g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 14th: |
388 *
|
20%
|
fat: 14.93g |
| |
protein: 49.75g |
| |
carbs: 9.99g |
|
-
|
-
|
| Sat 13th: |
412 *
|
22%
|
fat: 24.52g |
| |
protein: 26.10g |
| |
carbs: 24.29g |
|
-
|
-
|
| Fri 12th: |
460 *
|
24%
|
fat: 19.00g |
| |
protein: 9.00g |
| |
carbs: 62.00g |
|
-
|
-
|
