Weigh In record (no journal entry) for 30 March 2019
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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2051 kcal
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Fat: 73.97g | Prot: 36.98g | Carb: 322.52g.
Breakfast: Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries. Lunch: Spaghetti, Doughnut. Dinner: Lemonade, Orville Redenbacher's Buttery Popcorn, Poutine. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Doughnut, Mangos. more...
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gaining 14.0 lb a week
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