Weigh In record (no journal entry) for 30 March 2019
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339.7 lb
Lost so far: 6.4 lb.
Still to go: 119.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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122 kcal
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Fat: 4.64g | Prot: 1.82g | Carb: 18.49g.
Breakfast: Honey Bread. more...
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losing 1.8 lb a week
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