Weigh In record (no journal entry) for 25 March 2019
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179.4 lb
Lost so far: 5.0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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920 kcal
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Fat: 34.00g | Prot: 88.00g | Carb: 78.00g.
Breakfast: Herbalife Prolessa Duo, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla. Dinner: Olive Garden Italian Salad Dressing, Marketside Shredded Iceberg Lettuce, Tyson Foods Lightly Breaded Chicken Breast Strips. Snacks/Other: Optavia Frosted Cookie Dough Bar, Optavia Dark Chocolate Coconut Curry Bar. more...
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gaining 1.5 lb a week
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