Weigh In record (no journal entry) for 12 November 2012
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235.2 lb
Lost so far: 6.0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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250 kcal
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Fat: 11.00g | Prot: 7.00g | Carb: 39.00g.
Breakfast: Hearty Light Multi-Grain English Muffins. Snacks/Other: Cheetos crunchy. more...
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gaining 4.7 lb a week
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centerforcekid's weight history
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