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I feel like I'm always making excuses. I admit I was initially perplexed by this gain, small as it is. But I then recalled I am on an antibiotic right now, which can cause water retention. That's what I'm going with, because everything I have eaten has been on plan. Still, if this happens next week (or maybe the week after, as I'm still taking this amoxicillin for another 3-4 days), I will need to reevaluate portions, which I normally dont have to pay too much attention to on Slow Carb. 🤷♀️ This coming week I have my 6 week checkup, so hopefully I will be working out soon! 💗
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257.8 lb
Lost so far: 42.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
gaining 0.4 lb a week
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