|
Maintenance has it's own unique challenges. My high point having been 199, the goal I strive for being 150, what I'm willing to live with being 155, the maintenance is the fun part of this journey. Discovering what I can enjoy and to what extent and how to stay within my body's target zone. Happy Weekend!
|
158.8 lb
Lost so far: 12.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
losing 8.4 lb a week
|