Weigh In record (no journal entry) for 29 March 2019
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174.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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3316 kcal
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Fat: 90.21g | Prot: 183.60g | Carb: 469.02g.
Breakfast: Bananas, Jif Natural Creamy Peanut Butter, Pbfit Peanut Butter Powder (Geoffrey), Quaker 100% Whole Grain Oatmeal. Lunch: Green Giant Fresh Broccoli Florettes, Minute White Rice (Geoffrey), Egg. Dinner: Signature Farms Boneless Skinless Chicken Breasts, Minute White Rice (Geoffrey). Snacks/Other: Arctic Zero Fit Frozen Deserts (Creamy Chocolate Peanut Butter), Mighties Kiwi (Geoffrey), Starburst Jellybeans Original (Geoffrey), Kellogg's Crackin’ Oat Bran (Geoffrey). more...
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gaining 25.2 lb a week
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Geoffrey Swenson's weight history
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