Weigh In record (no journal entry) for 29 March 2019
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129.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2019:
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1065 kcal
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Fat: 57.82g | Prot: 50.40g | Carb: 85.12g.
Lunch: Cabbage Salad or Coleslaw with Dressing, Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. more...
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gaining 2.8 lb a week
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pdt1982's weight history
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