Weigh In record (no journal entry) for 29 March 2019
|
204.0 lb
Lost so far: 7.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
443 kcal
|
Fat: 11.96g | Prot: 17.93g | Carb: 69.00g.
Breakfast: Egg, Whole Wheat Bread. Lunch: Soup, Honeydew Melons. Snacks/Other: Tesco Rich Tea Biscuits, Laughing Cow Mini Babybel Light Cheese, Kroger Original Saltine Crackers, Strawberries. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lorneybee's weight history
|