| March 2019 |
| Fri 29th: |
443 *
|
-
|
fat: 11.96g |
| |
protein: 17.93g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 27th: |
763 *
|
-
|
fat: 28.51g |
| |
protein: 42.87g |
| |
carbs: 84.53g |
|
-
|
-
|
| Tue 26th: |
781 *
|
-
|
fat: 31.51g |
| |
protein: 44.52g |
| |
carbs: 80.99g |
|
-
|
-
|
| Thu 21st: |
584 *
|
-
|
fat: 14.57g |
| |
protein: 44.91g |
| |
carbs: 70.71g |
|
-
|
-
|
| Tue 19th: |
755 *
|
-
|
fat: 15.56g |
| |
protein: 61.74g |
| |
carbs: 98.42g |
|
-
|
-
|
| Tue 12th: |
679 *
|
-
|
fat: 15.21g |
| |
protein: 65.19g |
| |
carbs: 74.86g |
|
-
|
-
|
| Wed 6th: |
768 *
|
-
|
fat: 22.23g |
| |
protein: 64.82g |
| |
carbs: 81.84g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
715 *
|
-
|
fat: 23.63g |
| |
protein: 61.99g |
| |
carbs: 65.95g |
|
-
|
-
|
| Tue 26th: |
735 *
|
-
|
fat: 23.41g |
| |
protein: 45.61g |
| |
carbs: 88.12g |
|
-
|
-
|
| Thu 14th: |
797 *
|
-
|
fat: 31.90g |
| |
protein: 57.58g |
| |
carbs: 74.34g |
|
-
|
-
|
| Tue 12th: |
710 *
|
-
|
fat: 18.98g |
| |
protein: 61.08g |
| |
carbs: 80.14g |
|
-
|
-
|
| Thu 7th: |
659 *
|
-
|
fat: 16.63g |
| |
protein: 51.84g |
| |
carbs: 80.28g |
|
-
|
-
|
| Tue 5th: |
657 *
|
-
|
fat: 25.89g |
| |
protein: 56.45g |
| |
carbs: 52.50g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
448 *
|
-
|
fat: 19.29g |
| |
protein: 27.12g |
| |
carbs: 40.28g |
|
-
|
-
|
| Tue 29th: |
774 *
|
-
|
fat: 29.94g |
| |
protein: 47.37g |
| |
carbs: 79.94g |
|
-
|
-
|
| Tue 22nd: |
30 *
|
-
|
fat: 0.18g |
| |
protein: 0.68g |
| |
carbs: 6.99g |
|
-
|
-
|
| Mon 21st: |
775 *
|
-
|
fat: 27.68g |
| |
protein: 58.32g |
| |
carbs: 72.99g |
|
-
|
-
|
| Thu 17th: |
40 *
|
-
|
fat: 0.24g |
| |
protein: 0.91g |
| |
carbs: 9.39g |
|
-
|
-
|
| Wed 16th: |
689 *
|
-
|
fat: 24.43g |
| |
protein: 58.12g |
| |
carbs: 58.81g |
|
-
|
-
|
| Tue 15th: |
783 *
|
-
|
fat: 27.61g |
| |
protein: 60.85g |
| |
carbs: 74.76g |
|
-
|
-
|
