Honey2016's Journal, 29 March 2019

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Weigh In record (no journal entry) for 29 March 2019

159.6 lb Lost so far: 17.4 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2019:

462 kcal

Fat: 11.90g | Prot: 15.14g | Carb: 76.14g. Breakfast: Tea with Milk, Peas (with Salt, Drained, Cooked, Boiled) . Lunch: Poha. Snacks/Other: Oranges , Tea with Milk and Sugar. more...

2129 kcal

Activities & Exercise: Cleaning - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Honey2016's Journal, 29 March 2019

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