Weigh In record (no journal entry) for 28 March 2019
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199.8 lb
Lost so far: 18.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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900 kcal
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Fat: 33.00g | Prot: 30.00g | Carb: 120.00g.
Breakfast: Kroger Blueberry Muffin, Speedway SuperAmerica Breakfast Pizza. Lunch: Progresso Traditional Hearty Chicken & Rotini Soup. more...
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steady weight
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