mvereecken's Journal, 28 March 2019

Weigh In record (no journal entry) for 28 March 2019
162.5 lb Lost so far: 10.6 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2019:
2490 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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