Weigh In record (no journal entry) for 27 March 2019
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181.6 lb
Lost so far: 25.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1302 kcal
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Fat: 65.50g | Prot: 102.50g | Carb: 87.50g.
Breakfast: Dannon Oikos Triple Zero - Banana Creme, Great Value Hard Boiled Eggs, KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut. Lunch: Crystal Farms Shredded Cheddar Cheese, Butterball Turkey Taco Meat, Dole Snap Peas. Dinner: El Pollo Loco Shrimp Wrap. more...
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losing 2.1 lb a week
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