222, 226, 223
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226.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2012:
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2703 kcal
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Fat: 89.50g | Prot: 80.53g | Carb: 316.53g.
Breakfast: Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Golden Honey & Flax Granola Cereal. Dinner: Classic Beef Dip, Frito Scoops, Martini. Snacks/Other: Hint of Lime Tortilla Chips, Root Beer, Red Hot Blues Tortilla Chips, Goldfish Original Crackers, Cheese Heads String Cheese. more...
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2686 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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