Weigh In record (no journal entry) for 21 January 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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698 kcal
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Fat: 15.14g | Prot: 26.13g | Carb: 116.82g.
Breakfast: Riera Tostadas Light, Nestlé Leche Descremada Svelty. Lunch: Nestlé Leche Descremada Svelty, Arcor Galletitas Diversion, Pan, Huevo, Tomates, Zucchini. Snacks/Other: Hogareñas Galletas Salvado, Banano, Ilolay Leche Más Fibra. more...
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steady weight
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aagusjuaarez's weight history
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