Weigh In record (no journal entry) for 27 March 2019
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128.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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395 kcal
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Fat: 13.12g | Prot: 16.53g | Carb: 55.62g.
Breakfast: 馕, 小番茄/樱桃番茄, farmer union 希腊酸奶, 蜂蜜芥末酱, 鳄梨/牛油果, 蓝莓, 草莓. more...
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gaining 4.1 lb a week
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