EtherGnat's Journal, 26 March 2019

Weigh In record (no journal entry) for 26 March 2019
241.2 lb Lost so far: 31.2 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2019:
1352 kcal Fat: 55.12g | Prot: 72.93g | Carb: 145.66g.   Breakfast: Jimmy Dean Delights Egg’Wich, V8 V-fusion Diet Strawberry Lemonade. Lunch: Great Value Fit Menu Bourbon Steak. Dinner: Great Value Fit Menu Homestyle Turkey & Rice. Snacks/Other: Old Croc Bacon & Jalapeño Aged Cheddar, Oranges, Krispy Kreme Glazed Chocolate Cake Doughnut. more...
3364 kcal Activities & Exercise: Running - 6/mph - 9 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 3 hours and 11 minutes, Sleeping - 18 hours and 10 minutes. more...
steady weight

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