Weigh In record (no journal entry) for 12 July 2010
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278.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2010:
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2188 kcal
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Fat: 73.37g | Prot: 89.43g | Carb: 302.01g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Honey Nut Cheerios. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Romaine Salad. Dinner: Cheese Pizza. more...
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gaining 0.2 lb a week
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