Weigh In record (no journal entry) for 26 March 2019
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177.6 lb
Lost so far: 35.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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786 kcal
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Fat: 71.16g | Prot: 30.98g | Carb: 11.56g.
Breakfast: Heavy Cream. Dinner: Coleman Organic Italian Chicken Sausage, Alfredo cheese sauce, Miracle Noodle Fettucini Shirataki Pasta. Snacks/Other: PB2 candy’s. more...
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losing 1.4 lb a week
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gentlewomanhorsetrainer's weight history
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