Weigh In record (no journal entry) for 26 March 2019
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123.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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2325 kcal
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Fat: 81.86g | Prot: 75.81g | Carb: 348.68g.
Breakfast: Beatrice 0% Skim Milk, Kellogg's Blueberry Flavour Cereal. Lunch: Noodles, Bananas , Kraft Smooth Light Peanut Butter, Oriental Style Dark Green Leafy Vegetable Soup with Meat. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Christie Chips Ahoy!, Oreo Golden Oreo. Snacks/Other: Nectarines , Reese Peanut Butter Cup , Babybel Gouda, White Bread , Sweets from The Earth Double Chocolate Cookies, Sweets from The Earth Double Chocolate Cookies, Popsicle Banana. more...
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losing 14.0 lb a week
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