Weigh In record (no journal entry) for 26 March 2019
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155.6 lb
Lost so far: 80.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1234 kcal
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Fat: 30.32g | Prot: 59.00g | Carb: 186.49g.
Breakfast: Quaker Oats, Ultimate Nutrition Whey Protein, Boiled Sweetpotato (with Peel), Milk. Lunch: Real Mixed Fruit Juice, Coconut Chutney, Saravana Bhavan Sambhar, Idli. Dinner: Cornitos Nacho Crisps, Rusk. more...
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losing 0.8 lb a week
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akanshasolanki001's weight history
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