Weigh In record (no journal entry) for 25 March 2019
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239.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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3101 kcal
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Fat: 132.00g | Prot: 103.10g | Carb: 384.00g.
Lunch: Habit Burger American Cheese, McDonald's French Fries (Medium), McDonald's Filet-O-Fish (No Tarter Sauce). Dinner: Five Guys Little Fries, Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular). Snacks/Other: Oreo Chocolate Sandwich Cookies, Hershey's Krackel Miniatures, Nabisco Lorna Doone Shortbread Cookies (42g), Nabisco Nilla Wafers Mini. more...
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steady weight
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