Weigh In record (no journal entry) for 22 June 2008
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121.4 lb
Lost so far: 16.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2008:
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1777 kcal
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Fat: 46.75g | Prot: 67.28g | Carb: 281.77g.
Breakfast: fiber one, lucky charms, crunch berries, banana. Lunch: Reese's cereal, jif, Just Bunches. Dinner: ketchup, hot dog, fat free cheese, hamburger bun, Boca. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, fun size, dreyer's, cool whip, chocolate syrup, raisins, jello rice pudding, whipped pumpkin peanut butter mixture,2 Tbs. more...
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losing 1.4 lb a week
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