Weigh In record (no journal entry) for 25 March 2019
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196.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 March 2019:
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673 kcal
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Fat: 32.54g | Prot: 63.61g | Carb: 31.26g.
Breakfast: Mayonnaise, Cucumber (with Peel), Mixed Salad Greens, Organic Valley Organic Whole Milk, Espresso Coffee. Lunch: Sea Salt, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Carrots, Cooked Green Cabbage, Stew Meat Beef (Lean Only Eaten). more...
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2236 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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