Weigh In record (no journal entry) for 25 March 2019
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158.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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729 kcal
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Fat: 33.90g | Prot: 26.76g | Carb: 86.83g.
Lunch: Chimichanga with Beef , Enchilada with Beef, El Matador Mexican Style Tortilla Chips. Dinner: Del Monte Diced Peaches in Cups, Model Dairy Cottage Cheese. Snacks/Other: Skinny Pop Popcorn. more...
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losing 7.0 lb a week
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Donna Ferguson's weight history
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