Weigh In record (no journal entry) for 25 March 2019
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190.9 lb
Lost so far: 94.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1062 kcal
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Fat: 37.24g | Prot: 119.59g | Carb: 62.63g.
Breakfast: Bolinhos de trigo, Fígado de Galinha, Bisteca de Porco Grelhada. Dinner: Atum em Água (Enlatado), Seara Filé de Peito de Frango, Hortifruti Repolho Branco Cru. Snacks/Other: Mamão Papaia. more...
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losing 2.3 lb a week
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Samanta Rodrigues's weight history
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