Weigh In record (no journal entry) for 25 March 2019
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127.9 lb
Lost so far: 24.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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548 kcal
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Fat: 18.70g | Prot: 69.87g | Carb: 22.88g.
Breakfast: Skinless Chicken Breast. Lunch: Egg. Dinner: Golden Kings Отруби Гречневые, Golden Kings Клетчатка из Семян Льна. more...
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losing 0.3 lb a week
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stkafb's weight history
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