dave60grace55h's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
324.0 lb Lost so far: 1.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
371 kcal Fat: 11.83g | Prot: 14.64g | Carb: 55.29g.   Breakfast: Peanut Butter, Cottage Cheese, Whole Wheat Bread, Fruit Salad, Oranges. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dave60grace55h's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.