Weigh In record (no journal entry) for 12 July 2010
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215.5 lb
Lost so far: 9.5 lb.
Still to go: 25.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 July 2010:
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276 kcal
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Fat: 4.94g | Prot: 2.76g | Carb: 64.56g.
Breakfast: nectarine, Banana, French Vanilla Coffee Creamer. more...
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losing 2.3 lb a week
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30mil's weight history
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