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So I paid for Vacation. Time to get back on the horse, and drop those pounds fast.
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215.8 lb
Lost so far: 21.2 lb.
Still to go: 25.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 July 2010:
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1471 kcal
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Fat: 47.29g | Prot: 74.72g | Carb: 190.40g.
Breakfast: Chewy Bars - Oats & Peanut Butter, Granulated Sugar, Whole Milk. Lunch: Beef with Broccoli, Brown Rice (Medium-Grain, Cooked). Dinner: Bacon, Sour Cream, Flour Tortilla, Mexican Blend Cheese, Chicken Breast (Skin Not Eaten), Black Beans, Corn Tortilla. Snacks/Other: Mint Patties. more...
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3248 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Driving - 40 minutes, Desk Work - 8 hours. more...
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gaining 1.8 lb a week
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